cultivating you support group

Welcome to our Cultivating You Support Group. We are a compassionate community dedicated to helping individuals who have experienced the profound impact of narcissistic abuse. Whether you are just beginning your journey toward healing or have been navigating this path for some time, you are not alone.

Maria’s Mission

Maria’s mission is to provide a safe, supportive, and non-judgmental space for survivors of narcissistic abuse. Maria aims to foster understanding and empowerment by offering resources, shared experiences, and emotional support. Through connection and education, Maria strives to help you rebuild your sense of self and reclaim your life.

Our Group

Our group is made up of survivors who understand the unique challenges of narcissistic abuse. We come from diverse backgrounds and experiences but are united by our commitment to supporting each other through the healing process.

What Our Group Offers

  • Peer Support: Share your story, listen to others, and find comfort in knowing that your experiences are valid and understood. Our group meetings provide a space for open dialogue and mutual support.

  • Educational Resources: Gain insights into the dynamics of narcissistic abuse, learn about the effects on mental health, and explore strategies for recovery. We provide articles, workshops, and as we grow Maria hopes to have guest speakers to enhance your understanding.

  • Therapeutic Guidance: Access information about therapy options and self-care practices that can aid in your recovery journey. While we are not a replacement for professional therapy, our group members can guide you toward resources that may be beneficial.

  • Community Connection: Build meaningful relationships with others who have faced similar challenges. Our community fosters connections that can lead to lasting friendships and a stronger support network.

Our Values

  • Empathy: We approach every interaction with understanding and compassion, recognizing the pain and courage involved in sharing personal experiences.

  • Respect: We honor each member's unique journey and perspective, maintaining confidentiality and encouraging respectful dialogue.

  • Growth: We believe in the potential for healing and transformation. Our goal is to support each member in their personal growth and recovery process.

******* SUPPORT GROUPS ARE ONLINE ********

Join Us

If you are seeking support, connection, or a safe space to share your experiences, we invite you to join our group. Together, we can navigate the path to healing and build a future where each of us can thrive.

Maria is keeping the groups small 1-20 attendees. Meetings will not be recorded.


Cultivating You Support Groups are held monthly a

7 pm - 8:15 pm EST

September 19, 2024

Maria will introduce the topic during the first 20 mins and then open for discussion. Once you purchase your spot, you’ll receive the link to the meeting within 24 hrs. There’s a different link to every meeting.

Topic: What is Trauma Bond?

How is Trauma Bond formed?

How do you break the bond?

October 17, 2024

Topic: Healing from the Manifestations of Narcissistic Abuse

Getting to know your Internal Compass

November 14, 2024

Topic: Understanding Betrayal Trauma

Rebuilding the Self

December 19, 2024

Topic: Understanding Generational Narcissistic Abuse

Generational Healing with Our Ancestors

To attend go here